
Health & Wellness
Hours:
Tues - Sat 10:00 - 4:00 PM
I have always had a deep passion for helping others throughout my careers and now through sound therapy and personal coaching, I can help provide time and space for deeper internal healing, helping client bring awareness and understanding to their own path toward wellness and balance. Whether the mind is racing , you’re seeking clarity on a difficult decision, or managing pain and restlessness, these practices help you immerse yourself in a restorative experience that calms the noise and allows you to reconnect you to your center - where things are in balance.
I’ve witnessed firsthand how sound, meditation, and mindfulness can shift your entire perspective. Whether we meet in a group or in the comfort of your home, we’ll create a sacred space for you to unwind, ease anxiety, and find peace. Self-care isn’t selfish; it’s self-preservation. When we take the time to fill our own cups, we have so much more energy and love to give others. Let’s harmonize and tune in to your most authentic life together.